Let’s play a quick game of word association. When you think of sunscreen, what’s the first thing that comes to your mind? If your answer was “beach,” you’re not alone. It does make sense after all, doesn’t it? Remembering to bring your sunscreen to the beach is just the same as remembering to bring your tickets to a concert. You can’t leave home without it!
Most people only remember to apply sunscreen to their skin when it involves outings that are synonymous with the sun to avoid getting a bad sunburn, and believe us when we say there’s absolutely nothing wrong with that! However, what a lot of people tend to forget is that sunscreen is a valuable skincare asset for more than just a beach day. In actuality, sunscreen is useful every day.
Now look, we get it. Wearing sunscreen every single day might seem a bit strange, or even a tad unrealistic for on-the-go people that are too busy to prepare their skin for the sunshine. But as time has gone on, and as more research into our weakening o-zone has been discovered, it’s never been a better time to get the jump on UV protection. Thankfully, people are beginning to catch on! More and more men and women are beginning to use daily sunscreens to keep their skin extra safe against the sun
It’s our hope that more men and women start protecting their skin from the dangerous ultraviolet rays of the sun, so here are a few great reasons why you should hop aboard the sunscreen bandwagon if you haven’t already, as well as a few answers to some of the most frequently asked questions about sunscreen in general.
3 Great Reasons to Wear Sunscreen Everyday
1. UV Protection
We might as well start things off by getting a few of the obvious, yet important advantages out of the way by discussing those not-so friendly UV rays from the sun. If the body is left unprotected from these ultraviolet rays, skin can become susceptible to undergoing various types of damage. This includes roughness, dryness and even a few unwelcome skin conditions over time. Because of those risks, it’s imperative that men and women always give their skin a daily dose of UVA and UVB protection.
As we mentioned earlier, UV damage doesn’t discriminate, so it’s just as possible to accrue long-term sun damage while you’re out running afternoon errands as it is when you’re at the beach. So, even if you’re just out to tackle your to-do list on a hot summer’s day, it’s still incredibly important to apply a nice, lightweight sunscreen on the skin to help reflect that sunlight off of the skin for prime protection. With that said, we highly suggest using a sunscreen that contains 6% Titanium Oxide and 6% Zinc Oxide. Both Titanium Oxide and Zinc Oxide are nourishing minerals that are vital for keeping the skin fortified against UV damage, so don’t choose a sunscreen unless you see these two vital ingredients listed!
2. Reduces the Chance of Unwanted Sunburns & Tanning
We don’t know about you, but sunburns aren’t very fun. There’s nothing worse than that nagging scrapey feeling, is there? And don’t even get us started on all the itching and peeling afterwards! Sunburns are a painful nuisance that seems to make even the most basic of tasks ten times more challenging than normal. Some people handle sunburns better than others, of course; however, there’s a lot more pertaining to sunburns that warrant some cause for concern. As years pass, skin that is regularly sunburned from overexposure can not only weaken the skin over time, but make it vulnerable to some unfavorable skin conditions that can be incredibly harmful to overall health. One simple application of sunscreen on skin can make all the difference in the world when it comes to minimizing those risks.
Avoiding harmful sunburns isn’t the only perk to wearing sunscreen every day. Believe it or not, not everyone wants to have tanned skin. Whether it’s because of specific skin types or just personal preference, there are men and women that prefer foregoing tan lines and darkened skin altogether. If you happen to fall into one of those two categories, be sure to purchase a sunscreen that has an SPF of 30 or higher. Finding a sunscreen with the appropriate SPF rating can help prevent UV rays from tanning the skin. This is especially useful for those who don’t want any unexpected shirt, watch or sunglass tan lines from forming.
3. Daytime Anti-Aging Defense
For all that talk about sunburns and UV damage, it’s easy to forget the fact that the sun can also cause signs of aging to form on the skin. In fact, a recent study has shown that men and women under the age of 55 that use sunscreen everyday are 24% less likely to notice signs of aging in their skin when compared to men and women that did not use sunscreen every day. 24% might not seem like a massive difference at first glance, but individuals that wish to keep their skin looking healthy and youthful should consider adding sunscreen into their skincare regimen.
In this particular case, UVA rays are the main culprit, as those are the ultraviolet rays that can cause premature signs of aging from appearing on your face and body.
Think about it. All it takes is applying a premium-grade sunscreen to the body 15 minutes before you’re exposed to the sun, and you can drastically reduce the odds of seeing wrinkles, fine lines, crow’s feet, sagginess, blotches, blemishes and age spots form. A proper sunscreen should include Vitamin E and Green Tea in its formula to give the skin a wealth of age-defying antioxidant protection, as well as soothing ingredients such as Aloe Vera and Cocoa Butter to keep skin feeling smooth and hydrated. So, if it wasn’t already obvious, prevention is key!
Common Questions About Sun Damage
If it’s a cloudy day, do I still need to wear sunscreen?
Absolutely. One of the biggest misconceptions about sun damage is thinking that the sun picks and chooses when to send down ultraviolet rays. As long as the sun is shining, not even cloud cover can shield our skin from being exposed to those harmful UVA and UVB rays, so it’s definitely better to be safe than sorry.
There are, however, some environmental and seasonal factors that you should keep in mind when assessing your personal risk of undergoing UV damage. These variables include, but are not limited to summer season, altitude and locational proximity to the equator. Depending on where you reside, take these factors into consideration and prepare accordingly.
I heard that tanning beds are a much safer method for getting a tan. Is that true?
Far from it, actually. Despite how convenient it is to drive to a local tanning salon to get some color, studies have shown that even modern tanning beds still emit UVA and UVB rays that can cause similar, if not worse damage to the skin, as some tanning beds give off even more UV radiation than the sun does! Surprising, right?
If we had to take a wild guess, we’ll bet that your favorite tanning salon told you something totally different -- claiming that their tanning beds are 100% safe to use, or that the UV rays that their tanning beds use are somehow less dangerous than natural ones. This simply isn’t true. Keep in mind that tanning salon businesses don’t want to tell you anything that could drive away your business, no matter how reputable you believe them to be.
What are some effective remedies for a bad sunburn?
We’ve all been in situations where we weren’t quite as prepared for a day in the sun as we should have been, only to pay the price for it by getting an awful, blistery sunburn. As we mentioned before, sunburns are just as harmful as they are a hindrance, but that doesn’t mean that we are stuck with the burning, scraping discomfort that goes hand-in-hand with them.
Our advice is to go with a professional grade Aloe Vera Gel to help get you through the discomfort. Just make sure that gel you choose is derived from pure and organic Aloe Vera so your skin is getting the full extent of revitalizing benefits it needs to heal nicely. The other amazing advantage of using Aloe Vera Gel is that it helps cool the skin to lessen the pain and burning sensations that drive people nuts the most about getting a sunburn! If you’re looking for even more sunburn relief, we also recommend trying out Rose Water, which does an amazing job of soothing and calming sunburned skin, while also keeping it nice and moisturized.
What other sorts of skincare products can I use to keep my skin safe from harmful UV rays?
If this happens to be one of your questions, you’re already on the right track! With all of the unfortunate skin conditions and diseases UV rays can cause men and women, you can never be too safe. So, we definitely recommend going the extra mile for the sake of your skin! Although each person’s skin is different, there are definitely some great skincare products available that can provide incredible UVA and UVB protection, regardless of the skin type.
Our suggestion is to seek out cleansers, toners, serums and moisturizers that include Vitamin C in their respective formulas. As you may know, Vitamin C is a nourishing antioxidant that provides unparalleled protection against free-radical damage, such as oxidative stress and sun damage. Not only does Vitamin C help reduce the appearance of sunspots, blemishes and signs of aging, but it also boosts the capabilities of your sunscreen to achieve even better results. Measures like these will keep your skin looking vibrant, soft and strong for good, so find a great skincare routine that works best for your day-to-day life and stick to it. Later on down the line, you’ll be glad you did!